Durum Wheat Flour – makes tastier and healthier wheat products

Our ancestors ate raw fruits and vegetables and after the invention of fire, they cooked it. Man practiced civilization and began cultivation. It was the birth of new era in human’s life. Modern man made it easy and profitable with the inventions of machines and research in the field. Even though cultivation and agriculture lands are giving way to urban civilization, still many people earn a lot from the field. The major crops cultivated are rice, wheat and corn. Out of these, rice and wheat are the staple food of a majority of population.

Once when the wheat is ready for harvest, the stalks bend down due to the weight of kernel. The kernels are separated from the stalk and is made to dry under the sun for some time. This wheat is then powdered into flour. There are many classifications of flour depending on what part of the seed is used and how hard the endosperm is. Wheat kernel has three parts- the small germ, the large endosperm, and the rough outer casing called bran. These features are common for all wheat species including durum wheat that is hardest among all. Hard wheat is used for making pasta and bread, and soft wheat is used where no gluten content is needed.

Durum wheat is a type of wheat that is high in protein, gluten, and generally very firm and strong. Kernels of durum are usually large and amber colored. When durum wheat is finely grounded after drying it under sun for few hours, it is known as durum wheat flour which is very tasty and helps in making a variety of recipes. This flour is used in making pasta, noodles and for baked foods because of its density and cooking quality. Pasta made of durum flour is yellow in color due to the wheat’s yellow endosperm. It is rich in niacin, iron, starch and protein.

Usually breads are made from other wheat species. The bread made from soft wheat flour has a shorter shelf life. It should be consumed within 2 or 3 days. The bread made from durum flour is gaining prominence due to its longer expiry time than the normal ones. Its higher water binding capacity, along with the sourdough added at the initial stages of fermentation helps to protect the bread from going stale quickly. It can be kept fresh for about five to seven days. Its high gluten content makes the dough coarser and extensible are widely accepted by customers who are not living in the production area.

Durum wheat flour is not only famous for its long storage life. It is good in taste, has a pleasant aroma and high nutritional value. Durum flour contains large amount of carbohydrates and proteins and is a zero cholesterol food product. A lot of tasty recipes can be made from flour dough by adding your favorite vegetables and spices. These features make durum wheat flour special among wheat species.

Wheat

How to store Bulk Flour?

Who doesn’t want to save money when buying things? Whether you are purchasing food or any other items for your immediate and future use then it is always better to go for mass buying.  Because, purchasing one or two items at a time always turns out to be expensive and overall the process is quite time consuming as well. In case, you want to store bulk flour, make sure you are aware of all the advantages and disadvantages of it. It is up to you to decide, how many tons of flour you want to unload at your shop or store. When you are placing your order, ensure that the item comes to you in double walled paper bags.  No matter how much tons you order, it is important to have a proper storage place in order to store the bulks.

In order to keep the bulk flour away from bugs or getting moist, ensure that they are kept with complete protection. Do not allow the bugs or insects to build their nests in and around the bags. As pests, rats and different other rodents have a great attraction towards flour you must guard the bags in every possible ways. There are in fact certain steps that would help you to know about the bulk flour storage. The steps are as followed:

  • Firstly, at least two days or so put in the mass in the freezer. You can keep it right inside the paper bag without shifting it anywhere else. In fact the main purpose of freezing is nothing but to kill the insect eggs those found its way right into the powder. It is fortunate enough that there is deep freezer available in the market. What you need to do is freeze the flour in batches so that it is well distributed in the freezer.
  • Secondly, segment the powder into airtight thick storage containers. No wonder, keeping light and air out will certainly retain the freshness. You can even use the bulk bins to store bulk flour. The food safe 5 gallon buckets can also be a good option as they come with tight fitting covers.
  • Thirdly, store the bulk bins in a dry and cool place. Keeping in the basements can be a good option as far as it is dry. Other alternatives can be root cellar and cool closet.
  • Fourthly, keep apart a portion of flour into a container in order to bake. It is very important to keep a large scoop inside the bulk bin to portion the powder. For your everyday purpose, what you can do is, keep approximately 3 pounds of white whole wheat and bread flour in the kitchen.
  • Fifthly, make sure you examine the bins on a regular basis where the bulk flour is kept. To keep away from pests, clean the place where the bins are held in reserve. No matter what, this way you can keep your flour fresh and pest free for at least twelve months.

So, by now you must have noted down how to store flour that comes in bulk.

Wheat

How productive is high protein flour?

Flour is a type of powder that is made by grinding the seeds, cereal grains and roots. It is actually the main component of bread, which is considered as a staple food in many cultures. There are different kind of flours, among them wheat is measured as the high protein flour in North American, European, North African and Middle Eastern cultures. It is in fact the essential element in nearly all of their forms of pastries and breads. Maize flour happens to be protein flour that has been significant in Mesoamerican cuisine ever since the ancient times. This remains as a staple in most of the Latin American cuisine. Did you know that Rye flour is also a vital ingredient of bread in most of the central/northern Europe?

When the topic is about high protein flour, gluten flour needs a special mention. There are in fact several kinds of gluten flour that are mostly derived from the staple wheat. It is a protein that is found in abundance within the endosperm of wheat thereby adding sponginess and stickiness to dough. At the time when it is cooked with other whole grains, they might not have the required gluten instead you would need to add a small amount of pure gluten. This would help you make baked goods lighter. There are some ways to put in added gluten to dough. Most of these ways allow you to add a particular type of gluten flour to achieve this.

This type of high protein flour is used so that the starch and wheat fiber gets removed. This implies that it is much higher in protein and lower in carbohydrates. Say for example if you take 30g or quarter cup of pure gluten flour, you will find that it contains around 23g of protein, though you need very little in a recipe. Such flour is quite popular in the low-carb foods as there is only 6 grams of starch removal remaining. There is another form of such flour that is wheat or regular white flour that has added gluten. This might be termed as high gluten flour or bread machine. You must know the fact that the quantity of the wheat protein differ brand wise, but it is seen that usually this form of flour contains almost about 12% of protein.  If you make a difference with the pure form, you will find that it consist about 75% of pure protein.

Most people loves using this bread machine flour as it tends to result in much fluffier and lighter bread. Study says that still it is not best, if you want it with low carbohydrates. In comparison to any other standard white flour, this high protein flour has lower carbohydrate content holding almost about 54 g of carbs every cup. This particular food can be found in most of the grocery stores, but if you are looking for vital and pure wheat gluten then you have to make an extensive search. You would best find it in your local health food stores.

Wheat

Factors Affecting Price of Wheat

With the growing food inflation, the price of wheat is scaling the skies nowadays. This has naturally led to the lowest stockpile of this food grain for over the decades. Add to this the growing demand of wheat from the foreign marketers like that of Taiwan, South Korea, Mexico, Nigeria, and Venezuela. Fighting this issue today seems to be a global paradigm. This has definitely led to the much headache of the world and the pundits are more and more calculating on the possible causes of this. Below is discussed some factors that have affected the price of wheat for all these years:

1. The Canadian wheat production is down by 17 per cent that is as low as it has witnessed last in the year of 1970. It is due to the hot and dry climatic conditions that have led to such a steep fall. While the majority of wheat consuming nations depend upon Canada, they face a huge setback. This has eventually resulted in the downfall of the international wheat stockpile and thereby affecting the price of wheat to some great terms.

2. The stock pile of wheat is calculated to be on a 30 year low. The export origins appear to be down by almost 40 per cent.

3. Australian production of wheat is also turned out to be minimal.

4. The Argentine government imposes restriction of wheat exports.

5. Heavy rains in the western part of the European continent adversely affected the wheat production in that part of the world. Also the amount that has been produced is not of premium quality. Therefore, both in terms of quality and quantity the European wheat production has been badly affected. While in the eastern sector of Europe, like that in Ukraine drought has affected the production of wheat in an adverse manner.

6. In Russia the weather conditions too appeared to be instrumental in affecting the country’s wheat production. And it is perhaps to counter the domestic demand of wheat and to control the national prices, the Russian government has also spoke in favor of restricting wheat imports.

7. In the North Africa too drought is the main culprit due to its minimal production of wheat this time. In Morocco alone the production is down by a whooping 76 per cent due to which it has to double up its import of wheat to 3 million metric tonnes.

8. Due to the recent banning of Iranian crude oil, the oil prices are likely to be costlier in the world market. This has been further accompanied with the rising cost of ocean freight charges. These days the transportation charges are on a record high.

9. The United States of America too failed to meet its expected benchmark of wheat production during this winter season. This has further led to the heavy rise of this food grain in the world market and thereby a steep rise in the price of wheat. The amount of production is nowhere near that the US aspired for.

10. The wheat prices are also spread at the record level in today’s food market.

Wheat

All What You Need to Know About Bleached Vs Unbleached Flour

A fine mixture of both hard and soft wheat makes what is known as plain flour. It may be a bleached or an unbleached one. Often you have heard these terms, but do not know much about the features that differentiate. So, if you are to ascertain the points of differentiation in between bleached vs unbleached flour, here is what you should give a look at. Study these below mentioned points with full attention so that you can have a sure shot advantage as a buyer while going on to buy your flour next time. Only thereby you can enjoy a perfect win-win situation. So, start reading this further to reveal the facts that you will never find anywhere else.

Bleached flours are basically the ones that undergo through a chemical process to appear lighter. On the other hand, the unbleached one is just what it was right from the point it was extracted from the grains. It does not undergo any chemical process. Therefore the first point that should find an eminent position in the competition in between bleached vs unbleached flour is that the unbleached one contains slightly more protein than its bleached counterpart. The protein contents of the unbleached flour range somewhere in between 9 to 12 per cent. It is also equally versatile to prepare a wide gamut of food products. Thus no matter whether you are baking a cake or a bread, it is all set to be your most preferred choice.

The unbleached flour also contains higher amount of protein that ranges somewhere in between 12 to 15 per cent as compared to that of the unbleached one. It is also well known to possess gluten strength as compared to any other types of flours as available till date. So, for those who are looking for gluten free foods, this is perhaps not the best option available. On the other hand, the bleached flour undergoes chemical treatments that make it appropriate with the right amount of protein contents that is usually prescribed to enjoy good health. It is also made compatible to retain sweetening agents or liquids like that of vegetable oil, milk, or water. This point is also important while deciding on the features available in bleached vs unbleached flour.

However, before you just buy any flour from the local supermarket, you need to know of its qualities. One of the best things you can have all the necessary information of the product is by looking into its label. Herein you can have each and every information that you require to know while deciding on which flour to buy. If you are still undecided to take sides in the fight in between bleached vs unbleached flour, ask a nutritional expert to help you out. With an expert help you will surely have the right direction about which one would be good for your health to follow. Only thereby you can emerge as a true winner while make a well structured decision.

Wheat

Health Benefits of Sprouted Grain Flour

The world as a whole are today found to incorporate the use of sprouted grain flour in their daily diet. The practice is well justified as based on the richness of this food product in terms of presence of enzymes and vitamins in it. Therefore, if you are health conscious and look for ways to remain healthy, you must switch your preferences for those food products that are made up of this particular type of grain flour. It is only thereby you will be able to lead a healthy life without worrying much to the daily intake of the necessary proteins and vitamins.

However, if you are thinking how a sprouted grain is differentiated from the whole grain, here are a couple of points that reflects on what you want to know. So just read on to know more:

1. This neutralize the anti nutrients and phytic acid and thereby restricts you from absorbing a wide gamut of minerals that are present in your daily diet. So, now you can really intake your daily diet without having to worry much about consuming something beyond the prescribed limits.

2. This increases the vitamin content of the grain and will also activate the food enzymes present in the grain greatly. So, this will definitely bring in a positive impact to your overall health.

Sprouted grain flour includes double the amount of vitamin B6 and foliates as compared to that of an unsprouted one. Also it has niacin the amount of which is four times greater and a minimal glycemic index. These are generally used for baking purposes, though the grains can be eaten just as they are. Therefore, while you are buying a piece of loaf from the super market try to make it sure that it is made of this particular grain flour type. It is then only you can be sure of having a supreme quality of diet that would be good for your health.

This food product is also rich in antioxidants that are so much required for the healthy development of a human body. In case of proteins and fiber too, the sprouted grain flour offer people with a unique source. This encourages in the growth of the bacteria required to maintain a healthy digestion process.

This particular type of edible flour also helps greatly to fight indigestion and constipation issues. So, if you suffer from any of these health problems and are currently looking for an urgent relief, here is your best chance. Only resorting to the food products made from this type of grain flour will necessarily ensure you to solve the issue. Even if you have a complaint about the wheat allergy, you are free to intake the sprouted flour. It does not create any major issues as the starch present in this type of flour gets converted into sugar while undergoing through the process of sprouting. So, wait no more, include food products made of sprouted grain flour into your daily diet today!

Wheat